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Broccoli and mushrooms crêpe

Yields2 Servings

 1 egg
 1 cup of milk
 1 cup of wheat flour
 1/2 piece of broccoli
 4 mushrooms
 50 grams of Emmental cheese
 olive oil
 salt
1

Beat the egg with flour and milk, add a dash of oil and salt.

2

Let stand 15 to 20 minutes

3

Cover with butter a frying pan to facilitate the anti adhesion. Cover the base of the pan with the mass of the crepe that we have drawn up and brown back and forth. We will depart from 6 to 8 crepes

4

Cut the broccoli and mushrooms into small pieces. Saute in a frying pan with oil 5 minutes. Pepper to taste. Add the cheese and allow to stand for 1 minute to melt.

5

Put the mixture in the crepe.

Nutrition Facts

2 servings

Serving size

¡Únete al Club de La Pandi!

Recibe ideas, recursos y aventuras saludables para los más peques.

    *Prometemos no llenar tu buzón de verduras… solo de las que molan 😊

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